links for 2007-07-17
July 16, 2007 By
Weight=206 : Sugar=107
July 10, 2007 By
I shouldn’t be so long between fatblog updates. I will try to keep to a more weekly update schedule. Well as you can see I haven’t budged at all on the weight. I am just where I was two weeks ago. On the sugar front, however, I am doing fantastic. I am supposed to keep below 120 and I’m easily within that target.
My challenge remains weight. I have not hit the exercise as much as I need, although I get two very good workouts every week with my karate training. Clearly I need more. The diet is not half bad, but I have never had a huge problem there. My biggest diet problem continues to be breakfast. It’s just so damm easy to get an Egg McMuffin on the way to work and yes I eat the hash brown.
I have the typical diabetic round belly and I hate it. Any particular workout tips for this would be greatly appreciated. As usual, I just have to flat out work harder.
Weight=206 : Sugar=85
June 25, 2007 By
Welcome to the first fatblog. Goal for sugars are to be below 120. This is always measured first thing in the morning. So far, so good. Goal for weight is to maintain at around 195. So only 11lbs to loose. I’m not so worried about getting to 195 as I am about maintaining that weight.
The Strangest Thing 48
April 3, 2007 By
The end of The Strangest Thing as I announce another name change. The show will now be called “Some Dude From California”. Idea courtesy of the Bucket Podcast. Also talk about my energy level, my first airline trip in 6 years and my car troubles.
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The Strangest Thing #47
February 22, 2007 By
Herin we talk about fame and the lives of Anna Nicole Smith and Britney Spears. Additional comments about mega doppler radar and local tv news.
Music from Nicholas Johansen
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The Strangest Thing 46
February 15, 2007 By
I got a new pill for my diabetes yesterday that holds the promise of getting me off injectable insulin. Will I finally be able to loose the weight? Also, phone problems, tech support and solving your own problems.
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The Strangest Thing 45
February 10, 2007 By
I’m back with news of my new Mac! Also a weight update and my experience with smokers at my favorite hotdog stand.
Music by Paul Weller and Nichaolas Johansen.
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Bigger State of Denial – Cheney or Balmer
January 25, 2007 By
Steve Balmer is not worried about the iPhone and Dick Cheney says the blunders in Iraq have not hurt the administrations credibility. So, who is in a bigger state of denial?
God Help Us All
January 22, 2007 By
These two idiots are running for president. It’s whacked out conservatives like these that will destroy the republican party. Both republicans and democrats need to firmly reject their extremes. Moderation and no one issue candidates please.
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