Jul
26

McDonalds Reduces Fries In Happy Meals

Happy MealThank you McDonalds. As a parent, it’s very difficult to avoid a little McDonalds now and then. We  have reduced our visits quite a bit, but sometimes there’s no avoiding it. McDonalds announced today that they will be cutting the french fry portion of their Happy Meal in half and adding apples. Thankfully they will not add a dipping sauce for the apples like so many other so. That sauce is basically a highly sugary carmel sauce. McDonalds also says they will reduce saturated fats, sugar and calories across the entire menu in time as well.

Consumer groups have been hammering McDonalds for years now to change their manu in these ways. A recent study came out last week noting that more sates than ever now count their population as obese. I’m not sure if American attitudes on health and fitness are strong enough to impact McDonalds as more people choose better options but I believe companies like McDonalds have a moral responsibility to act when studies like these come out. There is no doubt they are contributing to the obesity of America which has all kinds of negative impacts in other areas. Feed us, McDonalds but please don’t kill us. As a parent I applaud these recent changes as my 3yr old will eat little else but chicken nuggets and Mac&Cheese.

Nov
09

Lindora Weight Loss

I will be starting the Lindora weight loss program starting tomorrow. It’s something Lisa talked me into and she is doing with me. We have a friend who has been on the program and has done fantastically well with it. Weight loss is the biggest factor holding me back with my diabetes, so it’s no trivial thing. If I can drop around 20lbs and keep it off; and isn’t that the truly tricky part, keeping it off, I will not only be off insulin but several other prescription meds as well. We’ve analyzed several programs and this one looks like the one for us. It is medically based and teaches you to eat real food as apposed to being dependent on pre packaged food.

So, I’ll be keeping you up to date with how I’m feeling and my progress. This is a low fat, low carb diet and I’m one who loves to eat, so this will be a challenge for me. But I’m so looking forward to dropping weight, looking better and I know I will feel better. I still remember what it was like to be sub 200 lbs and it felt much better.

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